Restore Balance and Harmony from the Inside Out -next meeting March 6th and April 3rd, May, June 2012 and more to be scheduled.
Meditation class/ gathering in South Jersey With Dipali Desai It is a perfect way to stay balanced, pamper yourself and renewed throughout the year. This is a simple Guided Meditation Gathering that people at various levels of mediation may attend.
How can Meditation Help You?
Meditation is a ancient therapeutic practice. Research has scientifically proven that meditation is a effective, safe and simple way to balance your physical, emotional, mental and spiritual state.
Meditation been practiced for thousands of years all over the world and has great value. More and more doctors, therapists and practitioners promote the benefits of meditation to cure many stress-related illnesses. We will be sitting in chairs for the meditation and there are people who are various levels of meditation in attendance.
- Loosen the grip of stress
- Increase the body’s natural capacity to heal and store balance
- Quiet down the mind’s endless chatter
- Increase your creativity, clarity of mind and peacefulness
- Helps with sleep
The ongoing Monthly Meditation Meeting is held the 1st Tuesday evening of each month depending on interest. As we gather together the whole group benefits from higher healing energies which supports our overall spiritual growth and well-being on many levels. Come with an open mind and heart and receive nurturing, guidance and support
How to Prepare and What to Bring: Information given upon registration.
Pr-requisite – YES - *You have to have attended at least 1 “Intro to Meditation” with Dipali to attend the Monthly Meditation.
On the meetings page of the website, scroll down to the next scheduled Event for Meditation. Advance Payment reserves your space.
REGISTER HERE
What’s the first step for beginners?
If you are a Beginner or new to meditation then the best place to start is to attend an “Introduction to Meditation” Class [more info]. From there you can then attend the ongoing Monthly Meetings on Meditation.
Prefer to have Private Instruction for Meditation? If being in a public group setting is something you prefer not to do, or feel uncomfortable with then consider scheduling a One to One Private Instruction for Meditation. This type of class may offer you what you need. [More information]
SEATING IS LIMITED – BRING A LOVED ONE
*24 Hour Cancellation Policy is in effect once Confirmation is sent.
