Restore Balance and Harmony from the Inside Out -next meeting  February 7th, March 6th and April 3rd, 2012 and more to be scheduled.

Meditation class/ gathering in South Jersey With Dipali Desai It is a perfect way to stay balanced, pamper yourself and renewed throughout the year. This is a simple Guided Meditation Gathering that people at various levels of mediation may attend.

How can Meditation Help You?
Meditation is a ancient therapeutic practice. Research has scientifically proven that meditation is a effective, safe and simple way to balance your physical, emotional, mental and spiritual state.

Meditation been practiced for thousands of years all over the world and has great value. More and more doctors, therapists and practitioners promote the benefits of meditation to cure many stress-related illnesses. We will be sitting in chairs for the meditation and there are people who are various levels of meditation in attendance.

• Loosen the grip of stress
• Increase the body’s natural capacity to heal and store balance
• Quiet down the mind’s endless chatter
• Increase your creativity, clarity of mind and peacefulness
• Helps with sleep

The ongoing Monthly Meditation Meeting is held the 1st Tuesday evening of each month depending on interest. As we gather together the whole group benefits from higher healing energies which supports our overall spiritual growth and well-being on many levels. Come with an open mind and heart and receive nurturing, guidance and support

How to Prepare and What to Bring: Information given upon registration.
Pr-requisite – YES -  *You have to have attended at least 1 “Intro to Meditation” with Dipali to attend the Monthly Meditation.

On the meetings page of the website, scroll down to the next scheduled Event for Meditation. Advance Payment reserves your space.

REGISTER HERE

What’s the first step for beginners?
If you are a Beginner or new to meditation then the best place to start is to attend an “Introduction to Meditation” Class [more info]. From there you can then attend the ongoing Monthly Meetings on Meditation.

Prefer to have Private Instruction for Meditation? If being in a public group setting is something you prefer not to do, or feel uncomfortable with then consider scheduling a One to One Private Instruction for Meditation. This type of class may offer you what you need. [More information]

SEATING IS LIMITED – BRING A LOVED ONE
*24 Hour Cancellation Policy is in effect once Confirmation is sent.

Love's Radiance - Copyright artwork by Dipali

If we take the perspective that everything in life happens to help us become more aware and evolve then we can also see that play out in romantic relationships. When a person becomes involved with another on an intimate level with the intention of being romantic, then the healing and awareness speeds up spiritually.

What then is the purpose of the “other” in a romantic relationship one might wonder?

You guessed it! Ok, maybe not. Here is the real deal. From my point of view, the “Romantic Partner” is the symbolic spiritual teacher. Now whether a person consciously takes on that role or not, it depends. Sometimes it is one partner who is more open and aware while the other one is coasting along not knowing. Or one or both partners playing hide and seek or being evasive with their issues and in the end it creates more stress for themselves and everyone in their life. Surely you have  seen or experienced plenty of issues repeatedly show up, and did I mention repeatedly? On top of that selecting same type of partner after partner or partners with similar thread or issues that you are hiding or in denial about? With me so far?

Sometimes this repeat happen unconsciously, at other times one is aware of the choice and still gravitates towards something or someone who is toxic. Until sheer agony and cynicism sets in and one’s distorted perspective rules the selection of picking same “type” of partners who will be a reflection or reflect the core issue(s).

The repeated, extra repeated and life long repeat of same or similar patterns or experience(s) are trying to get your attention to heal, mature or evolve through various partner. Once you pay attention, or rather heed the call a.k.a message and work with it (even stop resisting it) it starts to shift. Things open up to new possibilities. And it is no longer on repeat loop, but rather now evolves to the next stage or level.

Through interacting and being with a romantic partner, there is an opportunity or two to become aware of things that you were unconscious or unaware of. Where you may be choosing or expressing through your addiction or pain remaining a victim. Or perhaps the partner is reflecting this energy pattern to or at you. You may even see where you are engaging in distorted or dysfunctional behaviors. Anything pushed away or rejected will arise from the murky graves of the unconscious so you can be more empowered and conscious. On the flip side, you get to see where you have grown or healed and accessed new talents or skills. It is an ongoing process, layer after layer, stage upon stage.

There is a golden opportunity from a spiritual level, to recognize that when two people meet there is a Sacred Contract as much as it is a chance to practice daily; unconditional love, awareness, trust, empowerment and evolving. There are many subtle nuances to this, yet the basics are “How can you love another at the Soul level, full of love (without conditions), compassion while remaining empowered yet empowering the other person?

If two people decide to evolve together consciously, it is a Soul to Soul Romantic Relationship. And the Spiritual evolution for both speeds up dramatically for they then grow to be in service to a higher purpose while expressing love. If one or both are in ignorance or resistance, then the Romantic Relationship becomes much more difficult and full of needless suffering. Well you know the story…. it’s bleak, depressing and full of addictive behaviors that wound one another.

Share your thoughts, comments or feedback here on the Blog!

Copyright 2011- 2012 Dipali Desai. All Rights Reserved.

~ Inspired Message through Dipali

The New Year 2012 may be filled with rapid and intense changes. This is part of evolution, it can be done with grace and ease. Certainly, the dramatic yet necessary changes in 2012 and beyond may create a sense of uncertainty, underlying anxiety of the unknown and even stress of how to cope with the changes within people and even young teenagers.

Meditation is a way to restore the inner balance in the midst of change and transformation. A natural drug-free way to return to inner peace and acceptance of Life as it unfolds. Embrace the joy that is you!

As you practice meditation regularly, you return to your natural state of peacefulness, awareness and relaxation that can benefit all aspects of your health and life. Practicing meditation regularly increases awareness of the present moment,  reduces stress, promotes deep sleep, helps you access more creativity and enhances both personal and spiritual growth.

Private meditation classes with Dipali are 1 hour-long sessions, although duration may be longer depending on the individual’s needs. She will begin with a quick consultation with the Client to determine what the individual’s needs are. The Private meditation class can be set with the Intention around a single theme, such as peace, health, self-love etc.

The benefit of private session(s) with Dipali is that she has much more time and can offer personalized attention on the individual’s particular issues in relation to their energy configuration. All information shared within the meditation class remains confidential. The class is not a substitute for a Private Consultation or Guidance session.

Simplicity is essential to really enjoy Meditation and not engage the mind or place unnecessary pressure in doing the technique “right.” This often distracts the person and creates more anxiety than relaxation. Dipali will guide you towards making this practice easy, simple and full of joy.

Here are examples of some suggested themes:

- Maintain overall good health and well-being – using meditation as preventative self-care

- Supportive in conjunction with Health-care Regine or treatment

- Reduces Stress; dissolving negative thinking and shifting into state of optimism

- Meditation helps with being happy and discovering deeper meaning and purpose in life.

- Support you during any type of major transitions in your life.

- Help with transforming perspectives so you can look at life in a different way.

- Spirituality;  discover how meditation can be used to develop a deeper awareness of your spiritual aspect (non-religious way and dogma-free).

Private Meditation Instruction Class(es) booked – per 1 Hour
- Initial Cost: $90.00 USD
- Follow-Up Class Cost: $80.00 per Hour

*Some Basic information is required as part of New client form.

Location:  offered in Cherry Hill, NJ or long distance by Telephone.
If you choose Telephone, the Client incurs the cost of the duration of the Telephone call depending on their long distance provider. Also, ALL long-distance appointments must send advance payment to reserve your appointment space.

Here is more information about Private Meditation Instruction or a Group Meditation.

——–

Contact Dipali to schedule or inquire further through her website: www.spheresofessence.com

Copyright digital artwork by Dipali

Hi Everyone,
You have a blank slate in front of you for the year. What will you create? I hope it is fabulous and full of fabulousness. As you are the one that is the artist in co-creation with Soul and Life itself. Will you keep recreating your past? Perhaps you will lean towards finding new inspirations looking at life with fresh eyes?

From my point of view, this year feels like people will experience being at a fork in the road and this similar trend may continue in waves until about 2016 or so. The fork is no ordinary one. It is a major super charged turning point. For some of you reading this, it has already begun over the last two years. We are at an important point in the evolution upon the planet. People are asking big life questions, making major lifestyle changes and even transitioning from life to death and beyond.

I don’t feel the gloom about the year ahead. My attention goes towards what needs to be attended and helping people access their potentials. This moment is all we have, we can drain our energy in the worry and fears or we can tune into the goodness of Life. Our shift in attention provides us the nourishment to move through adversities and obstacles.

To put it simply, it is time to get off the fence. Gear up. No longer can we sit still, take from or pollute Earth or the physical body in the same way. No longer can we shift the responsibility on the small few. Each person has to raise their Consciousness, be empowered and take responsibility.

And this is the ending of Life as we know it to be until 2011. Perhaps in this small glimmer the prophecy is true, it is an ending. We must rise up from the ashes and get ourselves in touch with what is priority.

Although I may not be able to give you full detailed map of what’s to come. I will say to you this much… that life wants to provide each of us the best and what we have as our birthright. The annoying habits and deep-seated issues have to go. Then the way is cleared up and you are prepared to handle and embrace the new. Otherwise you may end up sabotaging the whole thing because deep down inside you don’t feel worthy to have it in your life.

Life brings major experiences to snap us into being awake and aware. We may feel a bit jolted, but if we are willing the degree to go with things the degree of the jolt is not as abrupt or difficult.

The key is GO with the change, be a part of it. Sure you are moving out of the old comfort zones and habitual tendencies. The change leads you to new horizons and access to more of your potential. We are all in this together. Let us end the bickering and fighting within ourselves and with each other. Let us work together towards a wonder-filled future.

Few questions to ask yourself:

• What type of legacy am I leaving behind for the future generations?
• How can I give back to the community?
• Where can I be and express more compassionate?
• How can I trust and be empowered through the major changes?

Wishing you boundless joy and delight,
Dipali

————

Share your thoughts or experience here on the blog!

Walk in integrity,
For what was, shall not be and what is, will be,
Walk through the sacred portal of the Solstice,
For an activation takes place,
Let Soul guide you to the next precipice.
The sacred compass navigates the way.
A step at a time with change underway.
Let stresses wash away,
As a new day brings you an array of glorious possibilities.
On the verge of New beginnings,
Let not that past hold you too tightly,
Allow the insights to bring clarity.
Lights of Rainbow colors evoke
A sense to have courage and message to be bold,
Be at Peace Dearest,
For peace is who you are,
Return to this natural way
And delight in the dawning of a new day.

12/18/11- Channeled through Dipali

On the East Coast, USA the Winter Solstice is on December 22, 12:30 A.M. EST timezone (check for your local time).

Read the entire Article on the Winter Solstice on Dipali’s Celestial Space Astrology Blog

Sometimes it is easier to begin with a group than practicing alone. It is a worthwhile investment if you take classes or join a local group. Yet once you become more comfortable and committed you can do it on your own and it is free and always on hand. Meditation  can offer short and long-term benefits to your body on the spiritual, mental, emotional and physical levels as well as your health, work, relationships, creativity and life.

Meditation also helps restore the conscious connection to the spirit, mind, emotions and body. It does not require one to be “spiritual or metaphysical” – yet it is recommended that one keeps themselves open and willing to be in touch with something beyond the confines of the physical body. Think of meditation is a gateway for contemplation, self-inquiry and enlightenment. A shift from “thinking all the time” to being in a stillness and relaxation is not only helpful to a modern lifestyle but also a necessity.

And the other side of the Veil now is really not that far off. Yet, those who are sensitive to other subtle dimensions can help those in search and need of comfort. Energy never dies, only transforms itself. So life continues after death and so can your relationship to your loved one(s) including animal companions (pets). Fear dissipates when we know we can still remain close to our loves ones who pass through the transition called death.

I’m a cutting-edge spiritual medium, blending the ancient and modern ways of sharing messages from Soul to Soul – from loves ones on the Other Side of the Veil. I bring through evidential information and tend to pick up personality traits of the loved one, but I also tune into their Soul and so the messages flow in with a great love and wisdom. I’m a natural-born medium. I can hear telepathically, see, taste, smell and feel, all of my higher perception senses are open. Before the reading, a day or so I begin to receive guidance streaming for the client.

There is so much that goes on and at times I feel at a loss of words to describe it, so I would rather encourage you to experience the session itself. What I can say is, the genuine experience of having a communication with a loved one (human or animal companion) who as crossed the veil is a rich and beautiful thing — for all involved. There is a sense of healing, understanding and comfort that transcends words and logic. The realm of the Heart and its wisdom gives proof here. I do bring through evidential pieces of information and that seems secondary but it’s there.

I do not promise or guarantee to connect with the exact loved one you desire to speak with because, sometimes they simply do not step forth for the connection. (If any medium says they do, I would strongly advise you to think twice because no medium can guarantee the exact connection with the exact loved one on a specific day and time). I simply open up and request it and allow the Universe to work it’s magic.  When I tune in during this type of reading, it is not like a telephone where you dial a number and the person on the receiving ends picks up. It is much more sophisticated process then that. Sometimes another loved one steps in and conveys the message or few friends. While other times it is a simple feeling  and healing space that is created through silence or few symbols. Each experience is so unique and deeply fulfilling.

What I can assure you is that you will receive wonderful spiritual guidance, healing energy and support in ways you don’t expect. That’s the beauty of the Spiritual dimension and our consultation… we receive a spiritual gift no matter if you spoke to the specific loved one or not. Be open to the Universe and it’s love. This session is equally effective long distance as it is at My Office face to face. Since energy is not bound by space and time, my connection is instant and clear for both local and distant sessions.

It is recommended that if you Schedule a reading “Ancestral Messages/ Mediumship” — please come with an open mind and heart. If you are shut off or use too much logic to analyze you will miss the main experience and messages given forth.  A person’s energy being shut down or blocked will influence the energetic connection. And if you are unsure, wait or email me and ask to speak to me to get acquainted for few minutes before deciding about scheduling a Consultation/Reading.

Eventually this loss of energy, will be detrimental to the physical body and overall health and well-being. You will not build confidence this way. You may just end up hating yourself. Start to reflect how often you say “yes” – on auto pilot. Jot down the amount of times in one day or one week. You will see if you are going way over and need to pull back to balance.

Sometimes even when a “yes” person says yes, inside they are cringing and agonizing with resentment and other emotions. At times they even may be so depleted on so many levels not just physical, but they continue to do their thing of “yes”  in the making others happy first. This could end up being an addiction.The only person that suffers is YOU. The others are content because they are getting what they want and are on easy street. You on the other hand, may feel a mighty lack within.

Although I speak often of not resisting life. There are times when we we are still open to life (in non-resistance) yet we must use our personal power to say “No, thank you”  “Not right now” “No I prefer something else.” Allow the “No” to come from honesty, compassion and love. Soul to Soul. Not ego to ego, for that is where the current struggle is at. Let your heart expand and realize that others need to grow too, and when you exercise saying “no thanks” it may challenge them to be more accepting or compromise.

This is OK. In fact, it is a must have in the spiritual toolkit. Of course you can practice the delicate art of the power of “no” in various ways depending on the situation. Sometimes this practice is setting clear healthy parameters (sometimes referred to as boundaries) or limits as “how far….” This is necessary while we walk on the earth. In our human body we need to know “when is enough” even if its for self-preservation. It is healthy and an act of empowerment as well as self-love. You need not be a martyr on the Spiritual path.

If you falter, and wobble on saying “No thanks,” simply brush yourself off and do it again the next time it will be even better as long as your intention and actions are clear. Learning to say “No” is using your power of choice and being loving to yourself. For some people it is using their voice which may not be heard or speaking their truth which is put in line last and squelched.

It is a must to be honest within first and foremost. Once you are honest inside and know yes I am willing or not I prefer not to then you can proceed when relating with others. And then you can decide whether to say yes or no to someone or a situation. Granted some people are “No” people who need to bend and learn the art of “yes” and helping others out. The No, people are in total resistance to life, change and fear any upsets in any form. They clench down and fight tooth and nail to keep their way going. This is exhausting too.

What is your experience of people pleasing and constantly saying “yes” when you really need to learn to say “no thanks.” ?

Leave a comment or feedback here on the blog!

I was honored to share with teens. I found that at first, some teens were resistant to even simple conscious breathing as we started the simple Meditation. While a few teens surprised me as they said they have either experienced it or are practicing meditation on their own. Wow.

As the meditation continued, and I walked them through the various stages, some of the teens experienced total relaxation. You could feel the energy in the room shift, the faces softened, they felt more dreamy and at ease. One teenage girl said she felt “happier” and another walked up to me at the end of the class and said “Can I take you home with me, I want to do the meditation again.” I was very excited inside, and felt: YES! They really felt the total experience of simple meditation. Amazingly enough, few of the teens from various classes asked for me to repeat the meditation for a second time within one class.

Of course not all of the teens had the same response, some were super hyper, bored and some really could care less. It was a mixed bag of energies and interest which was to be expected. I even heard a few kids asking if they needed to change religions or needed to believe in something to meditate. Nope. Meditation is Universal,  nor is it connected to any one particular religion. Any one at any age can participate and experience the state of Meditation. There were quite a few misconceptions in the minds of Teens about Meditation and so we took some time to transform the limiting perceptions and open them up to new ways of viewing what meditation was all about.

More and more we can see the teens around the world needing to find ways to reconnect to their peaceful presence within, cope with stress and find healthy ways to decompress after so much stimulation of mind-oriented activities.  Or they can find ways to shift through their emotions and or anger to unwind. If they can experience how it feels to be in a deeply relaxing space plus be free of time/space limitation it will be greatly beneficial for them in the long run. Within Meditation, Teens can find relief from peer pressure, bullying and the pressure from fitting in to “clicks or the crowd.”

I would like to get a group of “teens” together locally in Cherry Hill, NJ and offer simple Meditation practice and class. Let’s see, putting the intention out there. It would be a small group to start with.

As an alternative option; I also offer Private Instruction on Meditation where mom or dad and teen can attend. This would be customized and the fee would be adjusted to the number of people attending.

If you are a parent who has teens who may like to meet up here locally in Cherry Hill, or live in Marlton, Voorhees or Mt. Laurel or South New Jersey area  – send me an Email request “Interest in Meditation for Teens” Class (Monthly Meeting would be a starting point).

Teens can enjoy Meditation too and receive tremendous benefits instead of turning to other mind numbing substances.