If you are brand new to meditation but would like to learn and ask basic questions or want to help the body restore balance.. then this Class held in Cherry Hill, NJ is for you.
Next CLASS — to be announced.
Register Now for: INTRO to Meditation in Cherry Hill, New Jersey
How can Meditation Help You?
The Introduction to Meditation Class is held in South Jersey with Dipali Desai It is a perfect way to begin to learn how to restore balance, reduce stress and re-train the muscles of the body through conscious breathing. It is a very basic, simple class and Dipali will guide you through a simple relaxing meditation practice.
Note: This class is not purely for relaxation or strict technique based.
It is for those genuinely seeking to reconnect to the natural Peaceful Presence within and for those who are sincerely interested in a Daily meditation and or Spiritual practice. We will be bringing a connection to Consciousness. This deeper awareness or Presence, helps facilitate the meditation and help quiet the chatter within the mind and empower you in your life. This class is Dogma-free, interest in self-discovery, personal growth and Spirituality is helpful.
Meditation is a ancient therapeutic practice. Research has scientifically proven that meditation is a effective, safe and simple way to balance your physical, emotional, mental and spiritual state. Meditation been practiced for thousands of years all over the world.
Would you prefer to have:
Private Instruction for Meditation rather than a group setting? You will receive personalized One to One instruction by Dipali on Meditation and Relaxation that works for your lifestyle... Read more
On Dipali’s main website www.spheresofessence.com, go the the EVENTS page of the website and scroll down to the next scheduled Event for Meditation.
Have more questions about the Class?
SEATING IS LIMITED in Cherry Hill, NJ – BRING A LOVED ONE
*24 Hour Cancellation Policy is in effect once Confirmation is sent.